Virginia Commonwealth University

CAREER STATS

2014: SENIOR

• Finished 53rd at the Atlantic 10 Championship 
• Finished 3^rd at the CNU XC Invite to help the Rams to a team victory
• Ran season best in the 8K at the Hagan Stone XC Invite to help Rams to a team victory
• Top-10 finish at the 56^th Annual William and Mary XC Invite
• Finished in the top-5 at the VSU XC Opener

2013: OUTDOOR

• Won the 3000-meter steeple chase with a personal-best time of 9:30.48 at the New Captain's Classic and Multi-Events
• Set a personal record of 15:01.85 in the 5000-meter race and finished in third at the Fred Hardy Invitational.
• Won the 3000-meter steeple chase at the Virginia Cup with a time of 9:30.88.
• Set a personal record with a 10:03.70 and a third place finish in the steeple chase at the Ram Invite 

2013: INDOOR

• Placed fifth in the 5K at the Captain's Invite with a personal-best time of 15:59.88
• Finished fourth in the 1500m at the CNU Holdiay Open with a time of 15:51.40

2013: JUNIOR (XC)

• Competed in the 10K at the NCAA Southeast Regional in a time of 35:54.3
• Top-50 finish at the A10 XC Championships
• Placed 5^th at the CNU XC Invite
• Top-5 at the VUU XC Invite

2012: SOPHOMORE (XC)

• Finised top-100 at A10 XC Championships
• Top-10 at the CNU Invite
• 5^th place finish at the VUU XC Invite

PERSONAL:

• Son of Wendy and Lee
• Major: Undeclared
• Ran Cross Country and Track at Midlothian High School under Stan Morgan
• Advanced to nationals after winning state meet
• 1,500m: 4:11.09
• 1,600m: 4:37.94
• 3,000m: 9:01.37
• 3,000m Steeplechase: 9:30.48
• 3,000m: 8:39.62
• 5,000m: 15:01.85
• 10,000m: 32:01.47