Virginia Commonwealth University

PERSONAL BESTS/RECORDS

• 60m: 7.97
• 200m: 25.21
• 300m: 41.70
• 400m: 57.94
• 60m hurdles: 8.62
• 100m hurdles: 14.16
• 400m hurdles: 1:00.53

• Competed in the 400-meter hurdles and the 4x100m relay at the UCF Black and Gold Invite

• Earned a bronze medal with her third-place finish in the 60 hurdles at the Atlantic 10 Indoor Championships
• Ran a personal record of 7.97 in the 60 at the Liberty Open

2022 OUTDOOR

• Atlantic 10 Champion in the 100 hurdles, also placing eighth in the 400 hurdles and fourth as a member of the 4x400 relay
• Set a personal best of 1:00.53 in the 400 hurdles at the Georgia Tech Invitational to place second and placed fourth as a member of the 4x400 relay
• Earned top-five finishes in the 400 hurdles, 4x100, and 4x400 at the South Florida Invitational
• Placed eighth in the 400 hurdles at the Texas Relays
• Finished seventh as a member of the 4x100 relay at the Black and Gold Invitational

• Competed at the Atlantic 10 Indoor Championships, placing fifth in the 60 hurdles finals and eighth as a member of the 4x400 relay
• Secured top-10 finishes in the 60 hurdles and 4x400 at the Kenneth Giles Invitational
• Placed sixth in the 300 and fifth in the 4x400 at the South Carolina Invitational
• Won the 4x400 and placed seventh in the 200 at the VMI Team Challenge

2021 OUTDOOR

• Named to VaSID All-State Second Team
• Competed at the Atlantic 10 Championships, securing all-conference honors in the 100-meter hurdles and 400-meter hurdles with personal bests of 14.16 and 1:00.62, respectively, also finishing sixth as part of the 4x400 relay
• Finished eighth in the 100-meter hurdles at the JMU Invitational
• Secured top-10 finishes in the 100-meter hurdles and 400-meter hurdles at the USF Invite
• Earned top-10 finishes in the 100-meter hurdles and 400-meter hurdles at the USF Bulls Invite, also placing fourth as a member of the 4x400 relay

2021 INDOOR

• Placed first in the 60-meter hurdles and seventh in the 200-meter dash at the Patriot Games

2020 OUTDOOR

• Helped secure a first-place finish in the 4x100 at the Bobcat/Shark Relays
• The NCAA canceled the remainder of the 2020 outdoor season

2020 INDOOR

• Won the 60-meter hurdles at the VMI Team Challenge with a time of 8.76
• Earned a top-10 finish in the 400-meter run at the Atlantic 10 Indoor Championships, clocking a time of 58.66
• Placed sixth in the 60-meter hurdles at the A-10 Indoor Championships with a personal record of 8.62

PERSONAL

• Daughter of Samuel and Valena Metcalfe 
• Born on Nov. 20, 2000
• Majoring in Psychology