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Virginia Commonwealth University

#LetsGoVCU

2020-21 Women's Track and Field Roster

Kasandra Aulenbach

  • Class Sophomore
  • Highschool Tabb
  • Hometown Williamsburg, Va.

Biography

PERSONAL BESTS/RECORDS

  • 1500m: 4:51.30
  • Mile: 5:15.71
  • 3000m: 10:37.30
  • 5000m: 17:52.55
  • 3000m steeplechase: 11:28.16

2021 OUTDOOR

  • Competed at the Atlantic 10 Championships in the 3000-meter steeplechase
  • Placed fifth in the 3000-meter steeplechase at the JMU Invitational
  • Placed 10th in the 5000-meter run at the Colonial Relays, setting a personal best of 17:52.55
  • Earned a third-place finish in the 1500-meter run at the USF Bulls Invite, earning a personal best of 4:51.30
2021 INDOOR
  • Placed fourth in the mile at the VMI Team Challenge, setting a personal best of 5:15.71
  • Set a personal best of 10:37.30 in the 3000-meter run at the VMI Keydet Invitational, placing ninth

2020 OUTDOOR

  • Placed seventh in the 1500-meter run with a personal record of 5:07.31
  • The NCAA canceled the remainder of the 2020 outdoor season

2020 INDOOR

  • Finished sixth in the 5k at the Virginia Tech Invitational, posting a time of 19:38.53
  • Placed eighth in the 3k at the VMI Team Challenge 
  • Earned second place after clocking a time of 5:17.41 in the mile at the Vince Brown Invitational 

PRIOR TO VCU

  • 2018 All-State Outdoor Track
  • 2018 3A State Champion Cross Country
  • 2019 All-State Indoor track
  • National Honor Society
  • National Science Honor Society

PERSONAL 

  • Daughter of Kyle and Tressa Aulenbach
  • Has one sister, Katryna
  • Born on Aug. 11, 2001
  • Majoring in Mechanical Engineering and Physics 
  • Interests include crafts, knitting, biking, swimming, hiking and cooking 
  • Plans to work in the nuclear energy industry after graduation

Historical Player Information

  • 2019-20Freshman

    Distance
  • 2020-21Sophomore

    Distance