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Virginia Commonwealth University

#LetsGoVCU

2023-24 Women's Track and Field Roster

Keith Lucas/Sideline Media

Karah Moore

  • Class Senior
  • Highschool Carver Center
  • Hometown Baltimore, Md.

Biography

PERSONAL BESTS/RECORDS
  • 60m: 8.02
  • 100m: 12.60
  • 200m: 24.57
  • 300m: 39.85
  • 400m: 56.52
  • 500m: 1:17.80
2024 OUTDOOR 
  • Won bronze as a part of the 4x400 Atlantic 10 Outdoor Championship team
  • Establish a new 100m personal record at the UCF Black & Gold Invite (12.60)
2024 INDOOR
  • Ran a leg for the winning 4x400 team at the Brant Tolsma Invitational
  • Placed top 10 in the 400m at the Atlantic 10 Indoor Championship
2023 OUTDOOR 
  • Won the 400m participation heats at the Vertklasse Meeting
  • Ran a leg on the winning 4x100m relay at the Dan Stimson Memorial Invitational
  • Made the final in the 200 at the Atlantic 10 Outdoor Championships, finishing ninth
2023 INDOOR
  • Took home a silver medal for her runner-up finish in the 400 at the Atlantic 10 Indoor Championship
  • Ran a personal record in the 400 of 56.52 at the Darius Dixon Memorial Invitational
  • Placed third in the 500 in a personal-best time of 1:17.80 at the VCU Rams Indoor Invitational
2022 OUTDOOR
  • Competed in the 200 and 400 at the Atlantic 10 Outdoor Championships
  • Set a personal best of 24.57 in the 200 at the Georgia Tech Invitational to place 10th, also placing third in the 4x100 and fourth in the 4x400
  • Won the 4x100 at the JMU Invitational and placed fifth in the 200
  • Earned top-10 finishes in the 400, 4x100, and 4x400 at the South Florida Invitational
  • Ran a personal best of 56.57 in the 400 at the Texas State Invitational
2022 INDOOR
  • Placed seventh in the 400 and eighth as a member of the 4x400 relay at the Atlantic 10 Indoor Championships
  • Placed sixth in the 400 and fourth in the 4x400 at the Kenneth Giles Invitational
  • Earned top-10 finishes in the 400 and 4x400 at the South Carolina Invitational
  • Placed fifth in the 200 and seventh in the 4x400 at the Brant Tolsma Invitational
  • Won the 4x400 at the VMI Team Challenge
2021 OUTDOOR
  • Competed at the Atlantic 10 Championships, finishing sixth as a member of the 4x400 relay
  • Set a personal best of 58.54 in the 400-meter dash at the USF Invite, also placing sixth as a member of the 4x400 relay
  • Set a personal best of 25.64 in the 200-meter dash at the USF Bulls Invite, also earning top-10 finishes in the 400-meter dash and 4x400 relay
2021 INDOOR
  • Finished seventh in the 400-meter dash and secured a runner-up finish in the 4x400 relay at the Mason Winter Track Fiesta
  • Secured top-five finishes in the 400-meter dash and 4x400 relay at the Virginia Tech Challenge
  • Earned a third-place finish in the 4x400 relay at the Brant Tolsma Invitational
  • Won the 500-meter dash at the Patriot Games
  • Finished sixth in the 400-meter dash at the VMI Team Challenge
  • Won the 4x400 relay at the VMI Keydet Invitational
PRIOR TO VCU
  • 2019 outdoor 4x100 relay state champion
  • Holds Carver Center's 200-meter dash, 300-meter dash, 400-meter dash, 500-meter dash, and 4x100, 4x200, and 4x400 relay records
  • 2019 Baltimore County Track Athlete of the Year
  • 2019 and 2020 indoor track MVP
  • Carver Central's Class President
PERSONAL
  • Daughter of Ammanuel and Oprah Moore
  • Has two siblings, Kayla and Kameryn
  • Born on March 30, 2001
  • Major: Biomedical Engineering
  • Interests include backstage theater, arts and crafts
  • Plans to become a biomedical engineer and make prosthetics

Historical Player Information

  • 2020-21Freshman

    Sprints
  • 2021-22Sophomore

    Sprints
  • 2022-23Junior

    Sprints
  • 2023-24Senior

    Sprints