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Virginia Commonwealth University

#LetsGoVCU

2021 Women's Cross Country Roster

Kasandra Aulenbach

  • Class Sophomore
  • Highschool Tabb
  • Hometown Yorktown, Va.

Biography

2020: SOPHOMORE

  • Finished 59th at the Atlantic 10 Championships, securing a time of 19:30
  • Competed at the XC23 Invitational, turning in a 5k time of 18:49 placing 36th
  • Set a personal best of 22:12 at the Paul Short Run, finishing 41st
  • Competed at the JMU Invitational, placing 26th with a 5.2k time of 21:19
  • Turned in a 2-mile time of 11:36 at the Spider Alumni Open, placing 17th

2020: SOPHOMORE

  • Placed 19th at the Atlantic 10 Championship with a 5k time of 18:05

2019: FRESHMAN

  • Placed 214th at the NCAA Southeast Region Championship with a time of 23:51
  • Posted a 5k time of 20:32 at the Atlantic 10 Championship, finishing 99th
  • Competed at the ECU Pirate XC Invitational, placing 77th with a time of 24:06
  • Finished 205th at the Lehigh Paul Short Run, completing the race in 23:25
  • Placed 44th at the George Mason Cross Country Invitational with a 5k time of 20:06
  • Earned a 29th place finish in her collegiate debut at the Spider Alumni Open, completing the 2-mile race in 12:14 

PRIOR TO VCU

  • 2018 All-State Outdoor Track
  • 2018 3A State Champion Cross Country
  • 2019 All-State Indoor track
  • Set a 5K PR of 18:28
  • National Honor Society
  • National Science Honor Society

PERSONAL

  • Daughter of Kyle and Tressa Aulenbach
  • Has one sister, Katryna
  • Born on Aug. 11, 2001
  • Major: Mechanical and Nuclear Engineering, Physics
  • Interests include knitting, being outside, and hiking
  • Plans to work in the nuclear energy industry

Historical Player Information

  • 2019Freshman

  • 2020Sophomore

  • 2021Sophomore