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Virginia Commonwealth University

#LetsGoVCU

2025-26 Men's Track and Field Roster

Shinobu Hawk

  • Class Junior
  • Hometown Yorktown, Va.
  • Highschool Grafton HS

Biography

PERSONAL BESTS/RECORDS
  • SP: 15.22m (Brant Tolsma Invitational, 1/18/2024)
  • HT: 39.12m (UCF Black & Gold Invite, 3/15/2024)
  • DT: 48.82m (CNU New Captains Classic, 4/19/2024)
  • WT: 14:46m (Brant Tolsma Invitational, 1/23/2025)
2025: OUTDOOR
  • Placed 2nd in the Discus at the JMU Invitational (48.04m)
  • Placed 2nd in the Discus at the CNU New Captains Classic (45.48m)
  • Placed 5th in the Discus at the A-10 Championships (46.10m)
  • Placed 7th in Shot Put at the A-10 Championships
2025: INDOOR
  • Finished 8th in the A-10 Championship for Shot Put
  • Set a Weight Throw PR at the Brant Tolsma Invitational
2024 OUTDOOR
  • Placed second in the CNU New Captains Classic discus throw (48.82m)
  • Placed top five in the Atlantic 10 Outdoor Championship discus throw and shot put
  • Threw season best 39.12m hammer throw in the UCF Black & Gold Invitational
2024 INDOOR
  • Captured bronze at the Brant Tolsma Invitational shot put
  • Finished top 10 in the Atlantic 10 Indoor Championship weight throw

Historical Player Information

  • 2023-24Freshman

    Throws
  • 2024-25Sophomore

    Throws
  • 2025-26Junior

    Throws