2023-24 Men's Track and Field Roster
Biography
PERSONAL BESTS/RECORDS
- 60m: 7.09
- 200m: 21.75
- 300m: 34.64
- 400m: 47.83
- 500m: 1:04.35
2024 OUTDOOR
- Placed first in the Atlantic 10 Outdoor Championship 4x400
- Competed in the UCF Black & Gold Invitational
2024 INDOOR
- Captured bronze at the Atlantic 10 Indoor Championship 500m
- Ran a leg in the Atlantic 10 Indoor Championship, 4x400 securing gold
2023 OUTDOOR
- Ran a personal record of 47.83 in the 400m to finish seventh overall at the Atlantic 10 Outdoor Championships
- Member of the Atlantic 10 Runner-up 4x400m relay team
- Made the podium in the 400m at the Vertklasse Meeting, finishing third
2023 INDOORÂ
- Atlantic 10 Champion in the 500 (1:04.85)
- Recognized as Atlantic 10 Track Performer of the Week after running a PR of 1:04.40 and finishing second in the 500 at the VCU Rams Indoor InvitationalÂ
- Ran a new PR in the 300 at the Virginia Tech Invitational, clocking in at 34.64 and placing eighthÂ
2022 OUTDOOR
- Placed seventh in the 400 and seventh as a member of the 4x400 relay at the Atlantic 10 Outdoor Championships
- Earned top-10 finishes in the 400 and 4x400 at the Georgia Tech Invitational
- Collected a runner-up finish in the 200 at the JMU Invitational
- Won the 4x100 and finished eighth in the 400 at the South Florida Invitational
- Placed eighth in the 400 at the Texas State Invitational
- Earned top-10 finishes in the 4x400 at the Texas Relays and Black and Gold Invitational
2022 INDOOR
- Placed seventh in the 200 and sixth in the 400 at the Atlantic 10 Indoor Championships
- Finished eighth in the 400 and third as a member of the 4x400 relay at the Kenneth Giles Invitational
- Secured eighth-place finishes in the 400 and 4x400 at the South Carolina Invitational
- Placed fifth in the 200-meter dash at the Brant Tolsma Invitational, also earning a runner-up finish as a member of the 4x400-meter relay team
- Collected a runner-up finish in the 4x400-meter relay at the VMI Team Challenge
2021 OUTDOOR
- Placed fifth in the 200 at the VCU Final Qualifier
- Competed at the Atlantic 10 Championships, setting personal bests of 21.75 in the 200 and 48.09 in the 400 to qualify for finals
- Secured a runner-up finish in the 4x400 and seventh in the 400Â at the Spec Towns Invitational
- Earned top-three finishes in the 4x100 and 4x400 at the USF Invite
- Placed in the top ten in the 200, 400, and 4x400 at the USF Bulls Invite
2021 INDOOR
- Won the 4x400 and secured fourth place finishes in the 200 and 400 at the Virginia Tech Challenge
- Placed second in the 400 and fourth in the 4x400 at the Brant Tolsma Invitational
- Finished runner-up in the 500 at the Patriot Games with a personal best of 1:06.81
- Placed fifth in the 200 at the VMI Team Challenge
- Won the 4x400 at the VMI Keydet Invitational while earning a top-ten finish in the 60m, qualifying for the final in a personal best of 7.09
PRIOR TO VCU
- Team state champion and seven-time team regional champion
- Two-time All-American
- Owns seven school records at Osbourn Park High School
PERSONAL
- Son of Katisha and Art Simril
- Has six siblings, Monique, Larissa, Lewis Ray, Lyndon, Lauren, and Savannah
- Born on Sept. 10, 2001
- Major: Pre-Med Biology
- Enjoys fashion, video games, and modeling
- Plans to become a physican's assistant or physical therapist
Historical Player Information
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2023-24Senior
Long Sprints
