BOSTON, Mass. – The Virginia
Commonwealth University men's track & field program is finding
out just how good its junior class is even before it hits the
Antonio Norvell (Portsmouth, Va.) has been outstanding all winter and now Donnie Seward (Richmond, Va.) and Axel Mostrag (Krasnik, Poland) are joining the party after leading the Black & Gold at the Valentine Invitational by Boston University.
Seward broke a 15-year old school record in the 500-meter dash with a time of 1:03.96, good for fourth place in the event. The old record was 1:04.00, set by Shelby Crawley back in 1995.
Mostrag became the first Ram to earn an NCAA indoor provisional mark as his time of 1:50.50 in the 800-meter run, good for seventh-place.
Freshman Justin Kendall (Richmond, Va.) continued his strong debut campaign with an IC4A qualifying time of 2:29.15 in the 1000-meter run.
Off the track, the Rams were outstanding in the triple jump with junior Joe Edwards (Virginia Beach, Va.) and sophomore Allan Moody (Woodbridge, Va.) taking two of the top three spots in the event. Edwards won the event with a leap of 45' 10", while Moody placed third with a jump of 45' 4 ¼".
The Rams will now take two weeks off before heading to the George Mason Last Chance Meet to try and make one last dash for NCAA Indoor Championships.
May 1, 2010 RAMS FINISH FIFTH AT CAA CHAMPIONSHIPS
April 24, 2010 BRINKLEY LEADS RAMS AT PRESTIGIOUS PENN RELAYS
April 17, 2010 RAMS POST NINE WINS AT VCU INVITATIONAL
April 10, 2010 NORVELLS TWO WINS LEAD RAMS AT LOU ONESTY INVITATIONAL
March 27, 2010 WILSON LEADS RAMS AT 2010 RALEIGH RELAYS
March 7, 2010 BRINKLEY SHINES FOR RAMS AT IC4A CHAMPIONSHIPS
February 28, 2010 KOURLESIS, BURRELL LEAD RAMS AT MASON LAST CHANCE MEET
February 13, 2010 PAIR OF JUNIORS LEAD RAMS AT BOSTONS VALENTINES INVITATIONAL
January 30, 2010 FOUR RAMS QUALIFY FOR IC4AS AT PENN STATE NATIONAL MEET
January 23, 2010 NORVELLS BIG DAY HIGHLIGHTS RAMS STAY AT NISWONGER INVITATIONAL
January 16, 2010 SENIORS SHINE FOR RAMS AT NAVY INVITATIONAL